Movement with Ease
Maximize your potential. Get in touch today to make an appointment.
Maximize your potential. Get in touch today to make an appointment.
Everyone! Bodywrx Bar is designed to prepare you for the stresses of everyday life. Our customized program can help you to maximize your own potential, help prevent setbacks, and keep you moving forward toward your goals.
When it comes to work, sports, school, music, meditation, sleep, or playing with your kids, Bodywrx Bar allows you to do more and do better than you did yesterday.
There are no limits in life except the ones that you put on yourself. We help you get to where you want to go.
Owner and Founder
As a kid, I dabbled in every type of physical activity that I could find time to do. I was a gymnast, track runner, dancer, swimmer and cheerleader. Moving my body was fun and It taught me that a sedentary life is unhealthy and makes me feel sluggish and unhappy. I never had any major injuries but had plenty of aches/pains sprains and strains. And sitting on the sidelines was the worst.
I received my psychology and sociology degree and continued on to PT school so that I could help others recover from their injuries/conditions, whatever kept them down. I began work in the typical PT setting treating patients of all ages and conditions. But there was something more that I needed to do. Why wait until an injury to get care? Preventive care is far more important and keeps you in the game of life. My journey led me to massage school get my license so that I could help others prepare, maintain, and recover.
Since then, I have added pilates, dry needling, cupping, red light therapy, ART, and a stretching protocol to my bag of tools. It is my job to guide and help others find what works for them.
I have worked with spinal cord injury/brain injury patients, alzheimer and home health patients, in hospitals and outpatient orthopedic settings, with the Houston ballet, Austin ballet, Ice bats hockey team, and created a unique and detailed stretch program. As different as these all sound, all have one thing in common: To do more than you did yesterday. My goal is to help you do more, live a less restricted life, and become a better version of yourself.
Jessica Treviño has been working as a Licensed Massage Therapist since 2018. She is trained in Manual Lymphatic Drainage, deep tissue, swedish, hot stone, sports massage, cupping, thai, prenatal, and gua sha. She also has a bachelor’s degree in Journalism from the University of Texas at Austin.
She is always curious to learn more in the massage world and loves getting to practice new modalities. Her friends are always especially excited when she learns a new technique because she likes to practice on them until she feels her work meets the high standards she sets for herself.
When she’s not working, Jessica loves to sing and play her guitar, dance, hike, read, exercise, practice yoga, and spend time with friends at the lake. She has a brown tabby cat named Stanley who likes to play fetch and wears a bowtie when she has guests visiting.
I’m a licensed Massage Therapist with seven years of experience, having graduated here in Austin, TX. My certifications include sports, cupping, Gua Sha and Manual Lymphatic Drainage. Some of my most rewarding clients have been people dealing with chronic injuries and adrenal fatigue issues who i feel uniquely able to treat with compassion and care. I believe massage is a valuable component of your body’s maintenance plan and love to watch my clients grow and improve.
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